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Booty Workouts

$95.00 $75.00

These workouts are exactly what I do with my clients. I train everyone from professional athletes, bikini competitors, fitness influencers to the regular person wanting to get stronger.

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Description

These workouts are exactly what I do with my clients. I train everyone from professional athletes, bikini competitors, fitness influencers to the regular person wanting to get stronger.

This isn’t a “program,” but a chance for me to share what’s worked with my clients. The only way to guarantee results is with consistency, in-person training and nutrition.

You should be able to complete the sets listed without being able to do another one. For example, if the move says 4 sets of 25, you shouldn’t be able to do a 5th set of 25.

 

Included:

15 glute/leg workouts
5 upper-body workouts

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